Outfield Defense Tips - Crow Hop
A good tip for fastpitch softball defense is, learn how to do a proper "crow hop" from the outfield. By using your forward momentum and doing a crow hop, you will be able to maximize your throwing arm.
A good tip for fastpitch softball defense is, learn how to do a proper "crow hop" from the outfield. By using your forward momentum and doing a crow hop, you will be able to maximize your throwing arm.
